Episode 014: Fat Loss Expert Ian Weinburg of Ian Fitness
Ian is Seattle’s premier fat and weight loss expert, Ian has helped thousands of local clients achieve their goals through my results-driven, high-energy programs and fitness challenges.
For the past ten years, Ian has made it his mission to inspire others to become the strongest, healthiest versions of themselves both physically and mentally.
What you'll learn
What is Ian Fitness?
3 Keys to Fat Loss
Why most diets suck
What are the common reasons we fail (other than diet)
How to bust plateau
Some mindset hacks to achieve fitness success
Why Ian hits treadmills with sledge hammers
Where did the Ian Fitness journey start?
Check Ian out at www.ianfitness.com/
Thanks for Listening!
Thanks so much for taking the time to listen this week. I hope this information will help you be a happy, healthy and wealthy dad!
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